食べすぎた翌日は体にたっぷり栄養がたくわえてあるので、どんどん使っていきましょう( *´艸｀)
説明動画
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準備運動【20秒４種】
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全身HIIT【４０秒７種目×２】
music by
Track: Arc North - Dark Side (Conor Ross Remix)
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=XrbqASOsIhM
Stream/ Download: https://fanlink.to/x2T
Free Download: https://theartistunion.com/tracks/2f30d4
Track: RetroVision - Heroes [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=QfhF0V9VlJA
Free Download / Stream: http://ncs.io/heroes
Track: Geoxor - You & I [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=1lcc21RQx_A
Free Download / Stream: http://ncs.io/geoxoryouandi
Track: Arc North ft. Killian Hough - Crimson Sky
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=LGtYfsbT8f8
Free Download / Stream: https://soundcloud.com/arcnorth/arc-north-crimson-sky-1
Track: DEAF KEV - Invincible [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=J2X5mJ3HDYE
Free Download / Stream: http://ncs.io/invincible
